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Can jojoba oil help with metabolism? If so, how do you use it the right way? We’ve answered all your questions below!
A few drops of jojoba oil in your tea, smoothie, or even under your tongue can help balance your blood sugar levels and keep your metabolism high. That’s what people claim, but is there any truth to it? Find out below!
Can Jojoba Oil Help With Metabolism?
First things first, jojoba oil is packed with essential fatty acids, antioxidants, and vitamins that could theoretically support a more balanced metabolism and digestion. Emphasis on “theoretically.”
Additionally, compounds in jojoba seeds, such as simmondsin, have been studied for their appetite-suppressing properties, and early research indicated that animals consuming diets with jojoba meal (which contains simmondsin) exhibited reduced food intake and weight loss.
That being said, the safety and efficacy of simmondsin as an appetite suppressant in humans have not been conclusively established. There’s also the fact that when ingested, jojoba oil is primarily excreted unchanged, which indicates there’s minimal digestion and absorption in the human gastrointestinal tract.
Well, now that you know all the ins and outs, you know to steer clear of false promises and rumors on the net! But all essential oils aren’t like that–you can try peppermint and lemon oil for weight loss!