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Does Castor Oil Erode Teeth if you use it regularly? Are there any side effects? Don’t worry, we’ll clear all your doubts!
Since ancient times, people have lauded castor oil for its numerous health, skin, and even beauty benefits. They also use it as a mouthwash, but can castor oil erode teeth? Let’s take a look!
Can Castor Oil Erode Teeth?
In a word, no! Castor oil has many healing properties that can prevent gum and root canal infections by eradicating bad bacteria and fungi. The oil can even be helpful in cases of denture-related stomatitis, which is quite a common problem in that demographic.
The best part is there are several ways to use castor oil for teeth, and they’re all pretty easy to add to your routine.
Why Use Castor Oil for Teeth?
Why? Well, harmful toxins generally attach to fat as they are lipophilic. Castor oil acts like activated charcoal and is a masterstroke in eliminating oral toxins. Plus, oil pulling with castor oil takes less time than coconut or sesame oil, and you will also require a lesser amount.
For example, if you have been oil-pulling with either coconut or sesame oil, you would have taken 1-2 tablespoons of it and swished it in your mouth for 20 minutes. You will only need a teaspoon or two of castor oil for a couple of minutes.
On top of that, bacteria often build up on the teeth, making an “oral biofilm.” Castor oil also gets rid of this barrier and helps make the oral environment less conducive to bacterial growth. It is especially effective against Candida albicans, a fungus responsible for gum and root canal infections and plague overgrowth.
How To Use Castor Oil For Oral Health?
Oil pulling with castor oil is a process originating in ancient India. It’s super easy! Doing it regularly over a period of time is sure to yield amazing results. Here’s what to do!
- Go the natural route by buying pure-quality, cold-pressed, edible castor oil, pouring a teaspoon of it daily, and swishing it around your mouth for a minute or two. After it becomes frothy, spit it out and brush your teeth as usual.
- For added benefits, you could purchase a mix of castor oil and coconut oil and repeat the same process.
- Although this process won’t be as effective, you could mix a few drops of castor oil into your toothpaste and then brush with it. This process would take longer to show results because you would be using a lower amount of castor oil.
Before using castor oil internally, ensure you have no underlying conditions or allergies and that your doctor has given you the go-ahead. That’s it! Do let us know how it goes for you in the comments below!